A three-hour journey to release stored emotions, awaken your life force, and replenish your energy.

Hosted by Anna Jai, this immersive workshop brings together somatic practices, chakra breathing, and an atmospheric sound bath to guide you through three stages of inner exploration.

RELEASE — Through somatic practices, reconnect with suppressed emotions, create space for what you've been holding inside, and explore the process of letting go.

RISE — Experience chakra breathing designed to transform emotional energy, awaken your inner fire, and reconnect with your natural flow of energy.

RECEIVE — Settle into a deeply relaxing sound bath by Donatas, allowing the vibrations of sound to support relaxation, integration, and stillness.

Every emotion carries energy. Even anger can become a source of strength when we stop resisting it and learn to work with it.

Join us on 5 December for an evening of embodied exploration, emotional release, energetic awakening, and deep relaxation.

Practical information

• Date: 5 December

• Doors open: 17:45

• Duration: 3 hours

• Participation: €85

• Hosted by Anna Jai

• Sound bath by Donatas

Receive yourself anew.