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In this special edition of our Sound Bath, we'll begin with 30 minutes of gentle Yin Yoga, allowing the body to slow down, release tension, and settle into stillness.
We'll then transition into an immersive sound bath, where the soothing vibrations of singing bowls, gongs and other instruments invite you into a state of deep relaxation and rest.
After the experience, we'll take some time to enjoy a cup of tea together, connect, and gently ease back into the day.
A moment to reconnect with your body, quiet the mind, and simply be.
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June 21
Sound Bath: Summer Solstice
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December 5